Healthy Vegetarian Diet Recipes

Perfect as a salad dressing, sauce, or dip, this cool and creamy all-star adds freshness and brightness to just about everything. It's also dairy-free, making it great for sensitive systems and plant-based palates alike. 

Moist and tender, these little muffins are great for breakfast or an afternoon snack.

With its sweet and mild flavor and rich nutritional profile, sweet potato is a great food to start your little eater on.

It's our favorite time of year! The weather is chilly, the leaves are bright, and there's pumpkin all around! Spice up your leftover pumpkin with seasonal flavors like warm cinnamon and allspice. Want an extra level of flavor? Add a scoop of our delicious Superfood Essentials Plant-Based Protein for a creamy vanilla taste that's not just seasonal and bright, but is good for you, too!

Fold leftover pulp from your apple pear strawberry juice – or any fruit juice you love – into oats for an extra dose of fiber and fruity flavor.

This medley of spinach, apple, cucumber, and lemon gets a spicy kick from fresh ginger, for a zingy pick-me-up any time of day.

If you’re looking for refreshment, this juice has it in droves, combining the light, fresh flavors of pineapple, celery, grapefruit, and lemon with the green goodness of parsley and spinach.

Full of ingredients known for their immune-boosting compounds, this potent juice shot is the perfect pick-me-up on stuffy sinus days.

Sweet and juicy pears are all but guaranteed to be a big hit at the highchair. Peeling and steaming draws the sweetness out of pears that aren’t at their ripest, but you can always opt for unsweetened canned pears to make it super-easy on yourself.

There’s nothing like the zesty zing of fresh lemon sorbet. Tart and frosty with just the right amount of sweetness to balance it all out, this is a dream dessert on a hot summer day.

Perfect on its own or as a base for virtually any combination of toppings, this sweet, fragrant vanilla ice cream is anything but plain.

This chocolate-banana frozen dessert might be our favorite way to pack in the protein!