Healthy Low Sodium Diet Recipes

This medley of spinach, apple, cucumber, and lemon gets a spicy kick from fresh ginger, for a zingy pick-me-up any time of day.

If you’re looking for refreshment, this juice has it in droves, combining the light, fresh flavors of pineapple, celery, grapefruit, and lemon with the green goodness of parsley and spinach.

Full of ingredients known for their immune-boosting compounds, this potent juice shot is the perfect pick-me-up on stuffy sinus days.

The beets in this recipe give this otherwise golden juice its deep red color, but the flavors of pineapple, celery, and ginger still shine bright.

Sip on this smoothie before it’s time to hit the hay! This ingredient combination of complex carbohydrates and calcium-rich protein may gear you up for a restful night’s sleep. Feel free to top your small smoothie with dark chocolate shavings for added flavor and benefits.

Tart and tangy with an invigorating blast of fresh mint, this glowing green elixir offers mouth-tingling sensations in every sip.   

Got a cold? Clear your sinuses and get a nice hit of immune-boosting citrus with this bright and zingy ginger juice shot!

This lean, green mix of apple, cucumber, celery, parsley, and lemon packs a mean plant-powered punch.

When you want a fluffy, cozy little treat, these pancakes deliver big. Made with oats and banana, they’re also as wholesome as they look.

This invigorating smoothie combines fresh spinach with sweet mango and strawberries for a deliciously healthy blend. A touch of mint adds refreshing flavor, while brewed green tea offers a subtle energy boost. It's a light, nutrient-packed drink perfect for any time of day.

This is how we freshen up. Get your greens in liquid form with this vibrant mix of romaine, parsley, cucumber, and green apple.  

Sweet, bright, and bursting with fresh-picked flavor, this kid-friendly fruity juice will put a pep in your step and a smile on your face.